null

Christmas Savings Are Here! Check out the Deals!

Altas 3037 45 Degree Hyper Extension Bench



(No reviews yet) Write a Review

Options

$399.00

Info

SKU:AL-3037

Info

SKU:
AL-3037

Warranty

3 year manufacturer warranty on parts.

Warranty

3 year manufacturer warranty on parts.

Description

All-in-One Hyperextension

The 45⁰ Hyperextension Roman Chair places the hip at a perfect angle to maximize glute and hamstring muscle activation

Achieve your fitness goals with the ALTAS STRENGTH Hyperextension Roman Chair. The 45⁰ Hyperextension Roman Chair places the hip at a perfect angle to maximize glute and hamstring muscle activation. Training with this equipment increases your back/core strength while toning and firming the glutes and hamstrings. While targeting the back muscles, it protects your spine as well!

If you desire an all-in-one way to target the lower back, hips, glutes, erector spinae (ES) and core for strengthening, toning and relief, look no further than the ALTAS STRENGTH Hyperextension Bench. 

Sturdy Design

Features a sleek and sturdy compact steel frame design ideal for home and allowing a maximum weight capacity 300 lbs.

Padded Cushion

Comfortable high density foam hip support pads.

Lock & Pin Adjustment

Adjustable for different height requirements.

Altas Gym Bench

The Altas gym bench is a versatile piece of equipment that facilitates exercises that target a variety of muscle groups. These machines are used for a variety of exercises, including bench presses (flat, incline, decline), dumbbell presses, seated rows, step-ups, and core exercises. In addition to providing a stable platform for weightlifting and bodyweight exercises, gym benches also contribute to building strength, defining muscles, and maintaining a healthy body.

Whether you're a beginner or an experienced fitness enthusiast, a gym bench is an essential piece of equipment. It enables a broad range of exercises to be performed effectively.

Incorporating a bench into your home gym setup can offer a range of benefits that contribute to a versatile and effective workout routine:

  • Versatility: A workout bench provides a platform for various exercises, including bench presses, incline presses, seated rows, step-ups, and more. With this versatility, you are able to target multiple muscle groups and perform a wide variety of exercises. A bench is essential for performing compound exercises such as bench presses, which are highly effective for building upper body strength, particularly in the chest, shoulders, and triceps.
  • Exercises with Dumbbells: A bench is essential for performing dumbbell exercises such as dumbbell presses, flies, and rows with dumbbells. By performing these exercises, you will be able to improve your stability and engage your stabilizer muscles.
  • Customization: You can adjust the bench angle (flat, incline, decline) to target specific muscle areas. This customization adds variety to your routine and allows you to tailor workouts to your goals.
  • Core Workouts: Bench exercises can be used to strengthen your core, such as decline sit-ups and Russian twists, giving your abdominal workout an additional dimension.
  • Support and Stability: When performing exercises such as dumbbell presses, a stable bench provides a secure platform, thereby reducing the risk of injury.
  • Space Efficiency: Exercise benches are space-efficient, making them ideal for homes with limited space for gym equipment.

Whether you're focusing on building muscle, toning, or improving overall fitness, a workout bench can be a valuable addition to your home gym. It expands your exercise options, supports effective strength training, and adds variety to your workouts.

Specifications

Product information Technical Details
Item Dimensions L x W x H 52 x 30 x 30 inches
Item Weight 68 Pounds
Brand Name ALTAS STRENGTH
Material ‎Foam
Suggested Users Unisex

Frequently Bought Together:

Altas 3037 45 Degree Hyper Extension Bench
Inc. Tax
Ex. Tax

FAQ